Do you have a muscle or joint problem?
Is it interfering with your life of your work?
Do you want to know how you can help yourself?
Get advice and information to help your muscle, back or joint problems from:
NHS MSK help App free from iTunes and Google play stores
NHS 24 Digital TV Channel (this can be accessed through Freesat and Sky community channel 539 and Virgin Media "home button" - Interactive)
For more information you can call the NHS inform helpline on 0800 22 44 88